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Self Harm

5 Things To Do After A Mental Health Episode To Help Heal, Feel Better, And Prepare For The Future

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5 Things To Do After A Mental Health Episode To Help Heal, Feel Better, And Prepare For The Future | Ollie Oxen Knitting

A mental health episode is no walk in the park but these five tips can help you to get on the road to recovery much quicker.

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Posted in Self-Improvement - Tagged Anxiety, Depression, Goals, Mental Health, Mental Health Episode, Mindfulness, Perfectionism, Planning, Self Harm, Tutorials

Making The Bed: How This One Simple Change Can Get You On The Right Track (With Knitting Project Suggestions!)

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Making The Bed: How This One Simple Change Can Get You On The Right Track (With Knitting Project Suggestions!) | Ollie Oxen Knitting

If you’re looking to quickly improve your life, one of the best ways is to make your bed. Click here to learn why and how..

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Posted in Self-Improvement - Tagged Anxiety, Customizing, Depression, Knitting Projects, Mindfulness, Pattern Suggestions, Perfectionism, Self Harm, Tutorials

What To Knit When You Feel Blah: Knitting Suggestions For When You’re Having a Bad Mental Health Day

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What To Knit When You Feel Blah: Knitting Suggestions For When You're Having a Bad Mental Health Day | Ollie Oxen Knitting

Knitting can help you even when you’re having a bad mental health day. Read these tips to get the benefits of knitting even when you’re feeling off.

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Posted in Self-Improvement - Tagged Anxiety, Knit More, Knitting Projects, Mindfulness, Perfectionism, Self Harm

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